“Bloat talk” is everywhere—for good reason. Your gut affects energy, mood, skin, and even weight-management habits. With busy schedules, rushed meals, and daily stress, it’s normal to need a little extra support.
That’s where Nature’s Harmony® comes in. Our Stomach & Digestive Health trio—Stomach Ease, Plant Enzymes, and Herbal Diuretic®—helps you match the right solution to the moment so you can feel light, comfortable, and in control.
1) After a heavy meal → Stomach Ease
What it does: A gentle herbal laxative for occasional constipation and sluggish digestion.
How it works:
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Gentian root supports digestive secretions and appetite
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Senna, cascara sagrada, rhubarb root help promote natural bowel movements
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Licorice & buchu leaf soothe the gut for comfort
Use when: You feel heavy, backed up, or uncomfortable after rich or on-the-go meals.
2) Feeling sluggish/bloated after eating → Plant Enzymes
What it does: Eases the “food sits like a rock” feeling by supporting the breakdown of macros.
Key enzymes:
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Lactase (dairy), amylase & cellulase (carbs/fiber)
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Lipase, protease, papain, bromelain (fats & proteins)
Use when: With meals to reduce gas/bloat, especially with dairy, heavier dishes, or when you want better nutrient absorption.
3) Puffy or water-logged → Herbal Diuretic®
What it does: Helps gently flush excess water, support urinary health, and dial down puffiness.
What’s inside: Buchu, uva ursi, celery seed, parsley, juniper—time-tested diuretic and antimicrobial herbs.
Use when: Before/during your period, after salty meals, on travel days, or anytime water balance feels off.
How to build your (easy) routine
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Big-meal days: Plant Enzymes with the meal; if you’re backed up, add Stomach Ease that evening.
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Travel or salty-food days: Morning Herbal Diuretic®; Plant Enzymes with unfamiliar meals.
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Period-bloat days: Herbal Diuretic® for 1–3 days as needed.
Tip: Start with one product based on your main concern; layer a second only when needed. Keep it simple and consistent.
Clean, trusted formulas
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100% natural medicinal ingredients
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Thoughtfully blended herbs & enzymes
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Made in Canada
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Designed to support wellness—inside and out
Important: These products are not weight-loss supplements. Stomach Ease is for occasional constipation only. Always follow label directions and consult a healthcare professional if you have a medical condition, are pregnant/nursing, or take medications.
Explore the full line: Nature’s Harmony® Stomach & Digestive Health — available online and at retailers near you.
Learn more: naturesharmony.com/digestive-health